Coaching, Training, Camps.

Bolton Endurance Sports Training specializes in providing coaching and educational services to endurance athletes.  Our mission is to provide you with the best possible service in designing a training plan that is suitable for your lifestyle and one that maximizes your potential to reach or exceed your athletic ability.  Whether you’re a novice or an experienced athlete, we have a program that will help achieve your performance goals.

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My race has been cancelled… Now What?

My race has been cancelled… Now What? by Colleen Sager, M.S., Sport Psychology Consultant   As many of us try our best to navigate through the daily challenges faced with COVID-19 restrictions, including the cancellation of our favorite past time, watching and training for sports – now is a good time to revisit your training/racing … Continued