Conquering the Open Water Swim by Coach Sarah Portella One hundred meters into the race it happens. You panic. Every single technique you practiced goes right out the window. It is as if you’ve never been to the pool in your life, never mind swim countless yards in preparation. An unwelcome thought that you might … Continued
Bolton Endurance Sports Training specializes in providing coaching and educational services to endurance athletes. Our mission is to provide you with the best possible service in designing a training plan that is suitable for your lifestyle and one that maximizes your potential to reach or exceed your athletic ability. Whether you’re a novice or an experienced athlete, we have a program that will help achieve your performance goals.