Benefits of Cross Training During Non-Triathlon Season! By Coach Sarah Portella Triathlon season is over. Now what? Are you an athlete that is ready to pack it in for the winter and hibernate? My guess is probably not! While you might be tempted to throw the trainer away and donate your run shoes, those … Continued
Bolton Endurance Sports Training specializes in providing coaching and educational services to endurance athletes. Our mission is to provide you with the best possible service in designing a training plan that is suitable for your lifestyle and one that maximizes your potential to reach or exceed your athletic ability. Whether you’re a novice or an experienced athlete, we have a program that will help achieve your performance goals.