Coaching, Training, Camps.
Bolton Endurance Sports Training specializes in providing coaching and educational services to endurance athletes. Our mission is to provide you with the best possible service in designing a training plan that is suitable for your lifestyle and one that maximizes your potential to reach or exceed your athletic ability. Whether you’re a novice or an experienced athlete, we have a program that will help achieve your performance goals.
Triathlon Brick Session by Coach Sarah Portella With race season in full swing, race intensity sessions can help dial in your training and get you comfortable for race day efforts. I wanted to share a brick session that I like to use for my athletes training for sprint and Olympic distance triathlon. While it is … Continued
