The Transition Period by Coach Sarah Portella For some of us triathletes, the end of May means that many of us have raced our first big events of the season. We have trained for months building up to this event and suddenly it is over, and memories are all that remain. The Training Peaks schedule … Continued
Bolton Endurance Sports Training specializes in providing coaching and educational services to endurance athletes. Our mission is to provide you with the best possible service in designing a training plan that is suitable for your lifestyle and one that maximizes your potential to reach or exceed your athletic ability. Whether you’re a novice or an experienced athlete, we have a program that will help achieve your performance goals.